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How School Attendance Helps Student Anxiety

Go to Video Gallery Added Nov 20, 2023 •
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Anxiety is a feeling everyone experiences, and for many students it is closely related to school and attendance. In this video, mental health professionals working in MVSD explain how even though school may be a source of anxiety for many young people, regular attendance can actually reduce anxiety and even improve mental health overall. If you are interested in learning more about anxiety, including strategies you can use as a parent to help students overcome it, watch the full interview with Dr. Joelle van Lent and Fellicia Cota on our youtube page at https://youtu.be/4DH_6QZlkYY
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    The beginning of another school year brings a lot of feelings for everyone. Some of them are positive and some may not be, and that's okay. See how MVSD staff and students are dealing with those feelings in our video about first day jitters!

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  • A video sharing attendance tips00:57 Attendance Tips Featured

    Maintaining consistent attendance can be tough. Here are three tips that may make it easier:
    1. Routines. Having a clearly defined regimen makes keeping to a schedule a lot easier for young people and adults alike.
    2. Sleep. Getting plenty of rest sets you up for a great morning. Routines can be helpful for going to sleep too, and keeping screens charging in another room is another great strategy.
    3. Checklists. Anything that helps a student visualize all the steps they'll need to take to accomplish a task will benefit their ability to manage time.
    We hope you find these helpful. For more great ideas check out these resources: https://www.attendanceworks.org/resources/handouts-for-families-2/

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